TOMORROW is our 9th annual Holiday party! Make sure you are there.
Today is day 5 week 3 of our 6 week wall ball challenge
35 Unbroken wall balls
For time:
50/35 Calorie bike
50/40 Cal row
35 Hang squat cleans (135/95)
35 S2OH (same bar)
TOMORROW is our 9th annual Holiday party! Make sure you are there.
Today is day 5 week 3 of our 6 week wall ball challenge
35 Unbroken wall balls
For time:
50/35 Calorie bike
50/40 Cal row
35 Hang squat cleans (135/95)
35 S2OH (same bar)