A)
24 minute AMRAP
**If you have a vest, wear it**
8 deadlifts (255/170)
10 burpee box jump overs (24"/20")
12 pull ups
14 push ups
*REST 1 MINUTE BETWEEN ROUNDS*
A)
24 minute AMRAP
**If you have a vest, wear it**
8 deadlifts (255/170)
10 burpee box jump overs (24"/20")
12 pull ups
14 push ups
*REST 1 MINUTE BETWEEN ROUNDS*