Thursday, 4/28/22

The biggest problems in life aren’t solved, they are outgrown.

-Carl Jung

Thursday:

27 Minute EMOM:

1. 10 Burpees over bar

2. 15/10 Calories

3. 1 Squat snatch

Friday:

A.

Heavy DB/KB walking lunges

4x16

B.

For time:

80 Kettle bell swings

1 Mile run